Integral Expeditions

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Integral Health and Wellness:

A Mindfulness Approach to Patient Care

Bali, Indonesia, July 4th through July 10th, 2010

Workshop 20 hours

Integral Health and Training Institute invites you to travel with us to the beautiful Indonesian Island of Bali to experience first hand a land of terraced rice fields, Hindu Temples, magnificent white sandy beaches, and a culture of artists. In this workshop, we will explore and practice Mindfulness techniques shown to be effective for the treatment of physical and psychological disorders as well as the reduction of health care provider compassion fatigue. Presented by leaders in the fields of Psychology and Nursing, this workshop promises to be an exciting and transformative experience amid the beauty, art, and serenity of Bali, an ideal setting for such work.

We hope you will join us.

July 4-10

We arrive at Zen Bali Resort. Founded by Dr. Mahendra Shah, this Wellness Resort integrates Ayurvedic Medicine, Movement, Meditation, and Massage and sits in a lush, ecologically balanced, natural environment. On grounds surrounded by gardens, rice terraces, and vineyards, Zen Resort is perched above the Sea of Bali, with paths leading down to a tranquil, secluded beach.
In addition to the workshop, there will be ample time to engage in outdoor activities and to explore and apply what we study. Daily program will also include hiking, sailing, Ayurvedic treatments, and relaxation.

July 10–13

We will travel to the Alam Jiwah Hotel in Ubud, the cultural center of Bali. Having completed the workshop, the focus during this section of the program will be on cultural exploration. We will visit temples, enjoy traditional Balinese music and dance, meet local artisans, and explore life in this bustling town.


(excludes international air transport and based upon double occupancy)

See our answers to general Frequently Asked Questions about our educational travel programs .

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